HEOM

Books

Practical, high-impact guides grounded in the HEOM approach—helping you optimize energy, restore balance, and elevate performance.

Heal Your Traumas book cover

Heal Your Traumas

Release deep-rooted patterns. Restore energy. Reclaim resilience.

A practical roadmap to understanding how trauma affects your energy system—and how to restore balance using the HEOM method.

  • Clear, structured self-help framework
  • Energy-focused lifestyle and recovery principles
  • Actionable steps you can apply immediately
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DNA Energy Optimizer book cover

DNA Energy Optimizer

Upgrade recovery, vitality and performance—by optimizing your energy blueprint.

Explore advanced strategies to support cellular energy, resilience, and recovery—integrating holistic medicine with modern insights.

  • Performance & recovery-oriented protocols
  • Holistic, energetic and lifestyle integration
  • Optimized habits for long-term vitality
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Books & Resources

Want curated tools and products that match the HEOM approach? Browse the recommended products page.

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