Boost your energy — for yourself, and for others
If you want to boost the energy of you and other persons, the Academy gives you structured guidance built around HEOM: practical tools for energy, resilience, recovery and performance — without extremes.
Get Started
1) Take the HEOM Assessment
Identify your dominant profile (A/B/C) and get a clear starting point.
2) Follow Your Starter Path
Use simple daily steps: rhythm, nourishment, nervous system balance and recovery.
3) Go Deeper
Books and programs for personal growth, coaching, and professional use.
Programs / Courses
Foundations
Core principles of energy optimization: rhythm, recovery, nourishment, mindset.
- HEOM A/B/C profile guidance
- Energy & stress load management
- Practical routines you can sustain
Advanced Modules
Focused topics for deeper change and higher performance.
- Recovery & inflammation support
- Trauma & nervous system regulation
- Performance confidence (optional)
For Professionals
For therapists, coaches, trainers and practitioners who want a clear structure to support clients: HEOM provides a shared language (A/B/C) and practical protocols that integrate with your existing approach.
Assessment-first
Start with profile clarity, then personalize lifestyle and recovery.
Protocol templates
Repeatable steps that are easy to implement and track.
Integrative mindset
A bridge between classical medicine and holistic energetics.
For Athletes (TOP)
TOP (To Optimal Performance) is an optional track inside the Academy. It focuses on performance consistency, injury prevention and recovery tools — while keeping HEOM relevant for everyone.
Energy & performance
Train with stable energy: rhythm, nervous system, confidence support.
Cupping & recovery
Recovery tools and protocols that support tissue and resilience.